Healing the Soul: Shamanic Soul Retrieval for Anxiety & Trauma Relief
Healing the Soul: Shamanic Soul Retrieval for Anxiety & Trauma Relief
Written by Annamarie Green
Integrating Shamanic Soul Retrieval into Clinical Therapy: Transformative Healing
Did you know that over 264 million people worldwide struggle with anxiety disorders, while 3.6% of the global population suffers from post-traumatic stress disorder (PTSD)? These numbers highlight just how widespread mental health challenges have become. For many, traditional therapy alone doesn’t provide the comprehensive relief they need. That’s where combining psychotherapy with holistic approaches like shamanic healing can make a significant difference.
Hey Friends! Happy Friday!
This week kicks off a series where I’ll dive into some of my favorite and most impactful energy healings. I’ll share what these methods are, how they affect mental health, and my personal experiences using them as both a professional intuitive healer and in my day-to-day life. I want to give you insight into these ancient yet powerful strategies so you can explore which ones might be most beneficial on your healing journey.
Today, we’re starting with the ancient practice of Shamanic Soul Retrieval—a deeply historical method used for centuries to restore lost parts of the soul and treat emotional and mental imbalances. I first encountered this practice during my intuitive certification with Nikki Novo, and it has since become a staple in my healing toolkit.
What is Shamanic Soul Retrieval?
Shamanic Soul Retrieval is an ancient healing method, often used to treat emotional wounds and trauma. It's based on the idea that when we experience intense stress, trauma, or emotional pain, parts of our soul can fragment, leaving us feeling incomplete or disconnected from ourselves. These lost parts hold key pieces of our power, resilience, and wisdom.
As a licensed clinical therapist and intuitive healer, I began integrating this energy work with traditional therapeutic methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). The result? A truly transformative process that heals the emotional, spiritual, and psychological aspects of a person, getting to the very root of their suffering.
Why Combine Shamanic Healing with Therapy?
While psychotherapy offers valuable insights into cognitive and behavioral patterns, it often misses addressing the spiritual and energetic aspects of well-being. Shamanic healing fills that gap by restoring lost soul parts and energy.
After incorporating this into my practice, I realized clients weren’t just healing from past traumas—they were becoming whole again. Many reported feeling an immediate lightness, a lifting of burdens that they had been carrying for years.
Here’s how it works:
Immediate Change and Relief: The most amazing aspect of combining soul retrieval with therapy is the immediate sense of relief. Clients often enter the session burdened with anxiety, depression, or panic attacks, but by the end, they feel a renewed sense of calm, clarity, and even joy.
A New Sense of Wholeness: When lost soul parts return, clients frequently describe feeling as though they’ve reconnected with a long-lost part of themselves. This not only reduces anxiety but helps people feel more confident and grounded.
Combining Shamanic Soul Retrieval with Psychotherapy
While the immediate relief is undeniable, the true power of this integration comes when we combine it with therapy. Psychotherapy helps individuals process trauma in a safe, structured way, while shamanic healing restores the energy and soul fragments that were lost in the first place. Together, these approaches help clients:
Step into New Versions of Themselves: When clients reintegrate lost parts of their soul, they gain access to strengths, insights, and talents they had forgotten about. They can step forward into life with renewed energy and purpose.
Leave Trauma Behind: The combined approach allows individuals to finally release past traumas, giving them the clarity and space to move forward without the weight of old wounds.
Improve Relationships: Healing the soul also transforms how we relate to others. When clients feel whole again, their relationships with loved ones often improve, helping them cultivate more meaningful and supportive connections.
Be More Present: Anxiety often pulls people into a state of fear about the past or future. By healing both the energetic and psychological roots of anxiety, clients can experience true presence and freedom in their daily lives.
A Holistic Approach to Healing
Shamanic Soul Retrieval isn’t just about spiritual or mental well-being—it’s about integrating all aspects of the self. When combined with psychotherapy, this ancient healing method provides a pathway to profound, lasting change. Whether you're struggling with anxiety, trauma, or a general sense of disconnection, this approach can offer a deep, soul-level healing that goes far beyond traditional therapy.
If you’ve felt that traditional therapy alone isn’t getting to the core of your pain, or if you’re yearning for a more holistic way to heal, consider this powerful blend of shamanic energy work and psychotherapy.
Integrating intuitive therapy with shamanic soul retrieval is a cornerstone of our holistic approach, offering both immediate relief and lasting impact. This synergy allows us to address mental health challenges at their deepest levels, going beyond surface symptoms to foster profound, lasting change. By blending these powerful methods, we provide a nurturing and innovative healing experience that accelerates progress and supports ongoing emotional well-being. This comprehensive approach helps clients not only find relief but also build a resilient foundation for continued growth and happiness.
Next week, I’ll be diving into the very popular Cord Cutting method, which helps adults and kids alike with anxiety, focus, and even sleep better.
Want to start your Intuitive Therapy Journey? Book your Mental Health Clarity Session Here
