Cutting the Ties That Bind: Energetic Cord Cutting and Grounding for ADHD, Social Anxiety, Low Self-esteem, and Nervousness
Cutting the Ties That Bind: Energetic Cord Cutting and Grounding for ADHD, Social Anxiety, and Nervousness
Hi Soul Explorers! This week, we're diving into one of the most transformative and well-loved energetic healing techniques—Cord Cutting. As a therapist, intuitive healer, and mom who’s experienced the depths of grief and mental health struggles, I can confidently say this practice is a game-changer, especially for adults and children facing ADHD, social anxiety, low self-esteem, or overwhelming nervousness.
Cord cutting and grounding practices help release energetic attachments that hold us back and give us the emotional and energetic stability we need to thrive. In my practice, this has provided lasting relief for clients as young as 7 years old, and it’s a technique I even use with my daughter, who picks up on the emotions of others and feels overwhelmed by external energy. By integrating cord cutting and grounding into our daily routine, her behavior, focus, and emotional well-being have transformed.
Energetic Cord Cutting: A Path to Emotional Freedom
Energetic cords are invisible threads connecting us to past experiences, people, or environments. These cords can drain our energy, causing emotional heaviness, anxiety, and even physical symptoms like nervousness or lack of focus. Cutting these cords allows us to sever those ties, release the energetic weight, and reclaim our sense of self.
Personal Example: My Daughter’s Transformation
My 6-year-old daughter is a bright, intuitive soul. She feels emotions deeply and absorbs the energy of others, which often causes her to struggle with nervousness and focus. Before I started using cord-cutting with her, she would feel drained after school and had difficulty staying present. After regular cord cuttings and grounding exercises, I noticed immediate shifts—her anxiety decreased, and she could focus more easily. This practice has helped her regain emotional stability and confidently navigate the world.
Grounding: Finding Stability Amid Chaos
Energetic grounding is just as important as cord cutting—it brings us back into our bodies and reconnects us to the earth. For those with ADHD or social anxiety, grounding helps calm the nervous system and stops the feeling of being scattered. Without grounding, the benefits of energetic healing can feel fleeting, as we need to anchor those changes into our physical body.
Client Story: A 7-Year-Old Boy with ADHD
One of my young clients was a 7-year-old boy struggling with ADHD. He constantly felt on edge, worried about what his teacher thought, which led to anxiety and behavior issues. After performing an energetic healing session, including cord cutting and grounding, we discovered that he had been energetically tied to his kindergarten teacher due to a misunderstanding. By cutting the cord and grounding his energy, he became more present and calm. His mother noticed immediate changes—he was more focused and no longer obsessed with pleasing others.
Best Practices for Energetic Healing
Incorporating cord cutting and grounding into your routine can be life-changing. These techniques help cut the energetic leaks that often fuel anxiety, low self-esteem, and nervousness. By practicing these regularly, you can start to feel more grounded in your own energy, emotions, and experiences, without being overwhelmed by outside forces.
Whether you're looking for relief for yourself or your child, these tools offer a nurturing, innovative solution. The transformations I’ve seen in my clients—from reduced anxiety to improved focus and emotional stability—have been nothing short of incredible.
Ready to Experience Cord Cutting and Grounding Yourself?
Here’s how you can start your healing journey:
Schedule a Mental Health Clarity Session: In this session, I tap into your energy before we meet, uncovering the root issues holding you back. It’s like years of therapy in one session. Not only will I share the exact treatment plan to help you heal, but I’ll also perform energetic healings for immediate relief, allowing you to move forward with clarity and confidence. Schedule today [HERE].
Join the Mini Course Series: Coming soon, you’ll have access to my go-to healings and intuitive skills for mental and emotional challenges. These downloadable audios, video workshops, and mini workbooks will guide you through cord cutting, grounding, and more—allowing you to practice these powerful techniques at home.
Until next time, Soul Explorers! Stay grounded and remember, true healing comes from within.
